Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.6 | Total Fat | 25.2 g |
|---|---|
| Saturated Fat | 11.5 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 137.9 mg |
| Sodium | 1,885.5 mg |
| Potassium | 1,124.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 5.5 g |
| Protein | 42.1 g |
| Vitamin A | 31.8 % | Vitamin B-12 | 67.9 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 41.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.9 % |
| Calcium | 29.9 % |
| Copper | 23.5 % |
| Folate | 10.7 % |
| Iron | 29.7 % |
| Magnesium | 17.5 % |
| Manganese | 22.9 % |
| Niacin | 22.3 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 41.1 % |
| Riboflavin | 22.5 % |
| Selenium | 34.3 % |
| Thiamin | 15.2 % |
| Zinc | 49.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Coney Dog Chili
View the full Low Carb Coney Dog Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Coney Dog Chili
150 calories of BoarsHead Lite Skinless Beef Hot Dog, (1.67 serving)
131 calories of Beef chuck, (3.33 oz)
101 calories of Gouda Cheese, (1 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
14 calories of Onions, dehydrated flakes, (0.83 tbsp)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
12 calories of Salsa, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Cinnamon, ground, (0.08 tsp)
Calories per serving of Low Carb Coney Dog Chili
150 calories of BoarsHead Lite Skinless Beef Hot Dog, (1.67 serving)
131 calories of Beef chuck, (3.33 oz)
101 calories of Gouda Cheese, (1 oz)
24 calories of Tomato Paste, (0.17 can (6 oz))
14 calories of Onions, dehydrated flakes, (0.83 tbsp)
13 calories of Pacific Natural Foods Organic Beef Broth, 1 cup , (0.50 cup)
12 calories of Salsa, (0.17 cup)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Chili powder, (0.17 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
0 calories of Cinnamon, ground, (0.08 tsp)
Nutrition & Calorie Comments