Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 14.2 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.2 g
Cholesterol 51.1 mg
Sodium 1,198.8 mg
Potassium 849.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 3.3 g
Sugars 1.2 g
Protein 2.9 g
Vitamin A 149.8 %
Vitamin B-12 11.0 %
Vitamin B-6 10.8 %
Vitamin C 27.8 %
Vitamin D 3.9 %
Vitamin E 1.7 %
Calcium 8.0 %
Copper 19.0 %
Folate 9.1 %
Iron 10.5 %
Magnesium 9.8 %
Manganese 40.2 %
Niacin 38.6 %
Pantothenic Acid 5.7 %
Phosphorus 23.1 %
Riboflavin 11.1 %
Selenium 11.0 %
Thiamin 7.0 %
Zinc 5.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Butternut Squash Soup

View the full Creamy Butternut Squash Soup Recipe & Instructions
Submitted by: SLLARSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Butternut Squash Soup

82 calories of Heavy Whipping Cream, (0.80 fl oz)

41 calories of Butter, salted, (0.40 tbsp)

40 calories of Butternut Squash, (100 grams)

12 calories of Chicken Broth, (1.20 cup (8 fl oz))

8 calories of Onions, raw, (0.20 medium (2-1/2" dia))


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