Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 228.6
Total Fat 14.4 g
Saturated Fat 6.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.2 g
Cholesterol 20.0 mg
Sodium 840.2 mg
Potassium 268.5 mg
Total Carbohydrate 17.9 g
Dietary Fiber 2.4 g
Sugars 5.9 g
Protein 7.2 g
Vitamin A 0.4 %
Vitamin B-12 1.7 %
Vitamin B-6 7.1 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.8 %
Copper 4.9 %
Folate 2.3 %
Iron 6.3 %
Magnesium 2.8 %
Manganese 8.5 %
Niacin 8.0 %
Pantothenic Acid 1.5 %
Phosphorus 5.6 %
Riboflavin 2.2 %
Selenium 1.8 %
Thiamin 3.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheesy Corn potato soup

View the full Cheesy Corn potato soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheesy Corn potato soup

114 calories of Hillshire Farm Smoked Sausage, (0.60 serving)

31 calories of Potato, raw, (0.30 cup diced)

25 calories of Pioneer Brand Pepper Gravy, (0.50 serving)

24 calories of Corn - Golden Sweet with Sea Salt - Kirkland - 1/2 cup = serving, (0.20 cup)

18 calories of Cheese-Velveeta Jalapeno, (0.40 serving)

12 calories of Extra Virgin Olive Oil, (0.10 tbsp)

3 calories of 3 Pepper & Onion Blend, Kroger (frozen) - 1 cup, (0.10 serving)

2 calories of Chicken Broth, (0.20 cup (8 fl oz))


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