Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 72.4 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 235.7 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 16.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 8.3 g |
| Protein | 2.6 g |
| Vitamin A | 24.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 22.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 12.0 % |
| Copper | 0.1 % |
| Folate | 0.1 % |
| Iron | 10.3 % |
| Magnesium | 0.3 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Malinda's Vegetable Soup
View the full Malinda's Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Malinda's Vegetable Soup
45 calories of Mixed Vegetables, frozen, Pictsweet Steamables, (0.75 serving)
26 calories of Kroger Stewed Tomatoes (1/2 cup), (0.88 serving)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.06 tsp)
0 calories of onion, dried minced, (0.50 tbsp)
Calories per serving of Malinda's Vegetable Soup
45 calories of Mixed Vegetables, frozen, Pictsweet Steamables, (0.75 serving)
26 calories of Kroger Stewed Tomatoes (1/2 cup), (0.88 serving)
1 calories of Parsley, dried, (0.25 tbsp)
0 calories of Black Pepper, Freshly Ground, (0.06 tsp)
0 calories of onion, dried minced, (0.50 tbsp)