Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 362.8
Total Fat 21.1 g
Saturated Fat 7.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 7.1 g
Cholesterol 120.2 mg
Sodium 417.8 mg
Potassium 318.8 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.6 g
Sugars 8.3 g
Protein 23.7 g
Vitamin A 4.3 %
Vitamin B-12 30.8 %
Vitamin B-6 10.8 %
Vitamin C 3.6 %
Vitamin D 1.7 %
Vitamin E 0.7 %
Calcium 3.5 %
Copper 3.1 %
Folate 5.8 %
Iron 12.2 %
Magnesium 3.6 %
Manganese 1.5 %
Niacin 20.1 %
Pantothenic Acid 2.9 %
Phosphorus 12.2 %
Riboflavin 13.1 %
Selenium 17.1 %
Thiamin 6.8 %
Zinc 20.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meat Loaf (1/3 Turkey) (2/3 Beef)

View the full Meat Loaf (1/3 Turkey) (2/3 Beef) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meat Loaf (1/3 Turkey) (2/3 Beef)

200 calories of Ground beef, lean, (2.67 oz)

57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)

35 calories of Loven Fresh Oat Bran Bread (1 slice), (0.50 serving)

27 calories of 1 Cup Raw Milk, (0.17 serving)

27 calories of Burman's Ketchup, (1.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Great Value Coarse Ground Mustard, (0.08 tsp)


No nutrition or calorie comments found.