Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.2 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 43.8 mg |
| Sodium | 330.9 mg |
| Potassium | 316.9 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 2.6 g |
| Protein | 29.9 g |
| Vitamin A | 13.8 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 61.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.3 % |
| Calcium | 5.3 % |
| Copper | 7.5 % |
| Folate | 11.5 % |
| Iron | 8.8 % |
| Magnesium | 6.0 % |
| Manganese | 17.9 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 6.9 % |
| Riboflavin | 8.0 % |
| Selenium | 8.2 % |
| Thiamin | 18.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Tuna Cakes
View the full Spicy Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Tuna Cakes
105 calories of StarKist Low Sodium Tuna, (3.50 oz)
81 calories of Bread crumbs, dry, grated, plain, (0.19 cup)
40 calories of Olive Oil, (1 1tsp)
17 calories of Egg white, large, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Spicy Tuna Cakes
105 calories of StarKist Low Sodium Tuna, (3.50 oz)
81 calories of Bread crumbs, dry, grated, plain, (0.19 cup)
40 calories of Olive Oil, (1 1tsp)
17 calories of Egg white, large, (1 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Red Ripe Tomatoes, (1 Italian tomato)
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Lemon Juice, (0.02 cup)
0 calories of Cilantro, raw, (1 tbsp)