Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 450.0
Total Fat 31.9 g
Saturated Fat 16.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 257.6 mg
Sodium 707.7 mg
Potassium 257.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 2.2 g
Sugars 2.4 g
Protein 35.4 g
Vitamin A 38.4 %
Vitamin B-12 21.6 %
Vitamin B-6 7.9 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 24.5 %
Copper 8.1 %
Folate 6.2 %
Iron 21.3 %
Magnesium 8.4 %
Manganese 6.5 %
Niacin 9.7 %
Pantothenic Acid 4.2 %
Phosphorus 16.2 %
Riboflavin 8.9 %
Selenium 42.6 %
Thiamin 2.7 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed portobello Caps Keto style

View the full Stuffed portobello Caps Keto style Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed portobello Caps Keto style

194 calories of Cream Cheese, (2 oz)

80 calories of Bel Gioioso - Fresh Mozzarella, (1 oz)

75 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (2 oz)

70 calories of Shrimp, cooked, (2.50 oz)

26 calories of Portobello mushroom cap - 1 cap = about 1 cup, (1 serving)

3 calories of Garlic, (0.75 tsp)

2 calories of Spinach, fresh, (0.25 cup)


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