Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 72.9
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 16.0 mg
Sodium 49.3 mg
Potassium 146.3 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 11.3 g
Vitamin A 48.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.6 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.8 %
Copper 2.7 %
Folate 2.8 %
Iron 2.0 %
Magnesium 2.4 %
Manganese 5.5 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 1.8 %
Riboflavin 1.4 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Snapper Head Fish Soup

View the full Red Snapper Head Fish Soup Recipe & Instructions
Submitted by: NTURBE
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Snapper Head Fish Soup

51 calories of red snapper fish, (1.60 oz)

9 calories of Onions, raw, (22.65 grams)

8 calories of Carrots, raw, (0.30 medium)

2 calories of Celery, raw, (0.15 stalk, large (11"-12" long))

1 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.10 serving)

1 calories of bell pepper, red, sweet, raw, (3.70 gram(s))

1 calories of Pepper, black, (0.05 tbsp)

1 calories of Pepper, red or cayenne, (0.10 tsp)

1 calories of Bay Leaf, (0.10 tbsp, crumbled)

0 calories of Garlic, (0.10 cloves)

0 calories of Water, tap, (1.25 cup (8 fl oz))

0 calories of Cilantro, raw, (0.25 tbsp)


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