Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 159.3
Total Fat 7.1 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 28.1 mg
Sodium 761.9 mg
Potassium 202.7 mg
Total Carbohydrate 10.3 g
Dietary Fiber 0.5 g
Sugars 0.6 g
Protein 13.1 g
Vitamin A 6.4 %
Vitamin B-12 14.2 %
Vitamin B-6 6.7 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 13.4 %
Copper 3.3 %
Folate 5.9 %
Iron 8.2 %
Magnesium 3.6 %
Manganese 5.2 %
Niacin 11.4 %
Pantothenic Acid 3.2 %
Phosphorus 19.7 %
Riboflavin 10.2 %
Selenium 18.8 %
Thiamin 7.0 %
Zinc 11.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Sandwich on a Stick

View the full Beef Sandwich on a Stick Recipe & Instructions
Submitted by: HOLLY_BERRY
TAGS:  Snacks | Kids | Kids Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Sandwich on a Stick

66 calories of American Cheese, (1 cubic inch)

50 calories of Beef Lunchmeat (roast beef), (1 oz)

40 calories of White Bread, (15 grams)

4 calories of Tomatoes, red, ripe, raw, year round average, (1 cherry)


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