Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 16.3 mg |
| Sodium | 49.2 mg |
| Potassium | 625.9 mg |
| Total Carbohydrate | 23.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 5.6 g |
| Protein | 8.2 g |
| Vitamin A | 66.5 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 36.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 5.8 % |
| Copper | 9.4 % |
| Folate | 14.8 % |
| Iron | 9.1 % |
| Magnesium | 11.4 % |
| Manganese | 20.0 % |
| Niacin | 21.4 % |
| Pantothenic Acid | 8.6 % |
| Phosphorus | 14.3 % |
| Riboflavin | 5.8 % |
| Selenium | 9.0 % |
| Thiamin | 9.5 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken with Root Vegetables Soup
View the full Chicken with Root Vegetables Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken with Root Vegetables Soup
50 calories of Parsnips, (0.44 parsnip (9" long))
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Potato, raw, (0.22 medium (2-1/4" to 3-1/4" dia.))
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
11 calories of Carrots, raw, (0.44 medium)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
1 calories of Parsley, dried, (0.22 tbsp)
1 calories of Sage, ground, (0.11 tbsp)
0 calories of Garlic, (0.11 clove)
0 calories of Thyme, ground, (0.11 tsp)
0 calories of Rosemary, (0.11 tbsp)
Calories per serving of Chicken with Root Vegetables Soup
50 calories of Parsnips, (0.44 parsnip (9" long))
42 calories of Olive Oil, Extra Virgin, (0.33 tbs)
32 calories of Potato, raw, (0.22 medium (2-1/4" to 3-1/4" dia.))
31 calories of Chicken Breast (cooked), no skin, roasted, (0.11 breast, bone and skin removed)
11 calories of Carrots, raw, (0.44 medium)
5 calories of Onions, raw, (0.11 medium (2-1/2" dia))
1 calories of Parsley, dried, (0.22 tbsp)
1 calories of Sage, ground, (0.11 tbsp)
0 calories of Garlic, (0.11 clove)
0 calories of Thyme, ground, (0.11 tsp)
0 calories of Rosemary, (0.11 tbsp)
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