Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 362.0 | Total Fat | 19.3 g |
---|---|
Saturated Fat | 7.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 216.0 mg |
Sodium | 826.0 mg |
Potassium | 87.7 mg |
Total Carbohydrate | 27.4 g |
Dietary Fiber | 5.0 g |
Sugars | 4.2 g |
Protein | 21.3 g |
Vitamin A | 10.0 % | Vitamin B-12 | 8.0 % |
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Vitamin B-6 | 4.0 % |
Vitamin C | 0.0 % |
Vitamin D | 10.0 % |
Vitamin E | 0.0 % |
Calcium | 16.0 % |
Copper | 0.0 % |
Folate | 8.0 % |
Iron | 10.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 10.0 % |
Riboflavin | 12.0 % |
Selenium | 0.0 % |
Thiamin | 6.0 % |
Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, egg & Cheese sandwich
View the full Bacon, egg & Cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, egg & Cheese sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of 1 Slice Great Value Pepperjack Cheese, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Calories per serving of Bacon, egg & Cheese sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of 1 Slice Great Value Pepperjack Cheese, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)