Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 362.0 | Total Fat | 19.3 g |
|---|---|
| Saturated Fat | 7.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 216.0 mg |
| Sodium | 826.0 mg |
| Potassium | 87.7 mg |
| Total Carbohydrate | 27.4 g |
| Dietary Fiber | 5.0 g |
| Sugars | 4.2 g |
| Protein | 21.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.0 % |
| Calcium | 16.0 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.0 % |
| Riboflavin | 12.0 % |
| Selenium | 0.0 % |
| Thiamin | 6.0 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bacon, egg & Cheese sandwich
View the full Bacon, egg & Cheese sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bacon, egg & Cheese sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of 1 Slice Great Value Pepperjack Cheese, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
Calories per serving of Bacon, egg & Cheese sandwich
110 calories of Thomas 100% Whole Wheat Bagel Thin, (1 serving)
90 calories of Bacon, Wright Smoked Bacon - 2 slices, (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
70 calories of 1 Slice Great Value Pepperjack Cheese, (1 serving)
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)