Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 66.1 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 2.5 mg |
| Sodium | 62.9 mg |
| Potassium | 116.3 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 4.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 15.6 % |
| Copper | 10.8 % |
| Folate | 1.6 % |
| Iron | 4.4 % |
| Magnesium | 7.4 % |
| Manganese | 11.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 4.3 % |
| Riboflavin | 2.9 % |
| Selenium | 1.1 % |
| Thiamin | 0.6 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate avocado cashew milk shake
View the full chocolate avocado cashew milk shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate avocado cashew milk shake
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Avocados, California (Haas), (0.03 fruit without skin and seeds)
3 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.05 cup)
Calories per serving of chocolate avocado cashew milk shake
30 calories of yogurt Greek Gods Poseidon Greek Yogurt nonfat plain, (2 oz)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
12 calories of Vanilla Extract, (1 tsp)
9 calories of Avocados, California (Haas), (0.03 fruit without skin and seeds)
3 calories of Milk Cashew (Silk) - 1 cup (240ml), (0.05 cup)