Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 9.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 16.7 mg
Sodium 521.8 mg
Potassium 131.9 mg
Total Carbohydrate 44.2 g
Dietary Fiber 5.1 g
Sugars 5.9 g
Protein 12.8 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 20.7 %
Copper 3.0 %
Folate 3.8 %
Iron 23.3 %
Magnesium 1.8 %
Manganese 4.4 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)

200 calories of SUBWAY WHOLE WHEAT 6" BREAD, (78 gram(s))

50 calories of SUBWAY SWISS CHEESE - 1 SLICE, (14 gram(s))

20 calories of SUBWAY - CHIPOTLE SOUTHWEST SAUCE, (21 grams)

7 calories of Black Olives, (9 grams)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Green Peppers (bell peppers), (7 grams)


Nutrition & Calorie Comments  

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