Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 293.0 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 16.7 mg |
Sodium | 521.8 mg |
Potassium | 131.9 mg |
Total Carbohydrate | 44.2 g |
Dietary Fiber | 5.1 g |
Sugars | 5.9 g |
Protein | 12.8 g |
Vitamin A | 9.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.2 % |
Vitamin C | 31.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 20.7 % |
Copper | 3.0 % |
Folate | 3.8 % |
Iron | 23.3 % |
Magnesium | 1.8 % |
Manganese | 4.4 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 1.7 % |
Riboflavin | 1.5 % |
Selenium | 0.4 % |
Thiamin | 2.5 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)
View the full VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)
200 calories of SUBWAY WHOLE WHEAT 6" BREAD, (78 gram(s))
50 calories of SUBWAY SWISS CHEESE - 1 SLICE, (14 gram(s))
20 calories of SUBWAY - CHIPOTLE SOUTHWEST SAUCE, (21 grams)
7 calories of Black Olives, (9 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Green Peppers (bell peppers), (7 grams)
Calories per serving of VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)
200 calories of SUBWAY WHOLE WHEAT 6" BREAD, (78 gram(s))
50 calories of SUBWAY SWISS CHEESE - 1 SLICE, (14 gram(s))
20 calories of SUBWAY - CHIPOTLE SOUTHWEST SAUCE, (21 grams)
7 calories of Black Olives, (9 grams)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (1 slice, thin)
2 calories of Green Peppers (bell peppers), (7 grams)
Nutrition & Calorie Comments