Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 9.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.5 g
Cholesterol 16.7 mg
Sodium 521.8 mg
Potassium 131.9 mg
Total Carbohydrate 44.2 g
Dietary Fiber 5.1 g
Sugars 5.9 g
Protein 12.8 g
Vitamin A 9.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 31.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 20.7 %
Copper 3.0 %
Folate 3.8 %
Iron 23.3 %
Magnesium 1.8 %
Manganese 4.4 %
Niacin 1.4 %
Pantothenic Acid 1.2 %
Phosphorus 1.7 %
Riboflavin 1.5 %
Selenium 0.4 %
Thiamin 2.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)

View the full VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH) Recipe & Instructions
Submitted by: SMITHLPOOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of VEGGIE DELIGHT W/CHIPOTLE SAUCE (SUBWAY SANDWICH)

200 calories of SUBWAY WHOLE WHEAT 6" BREAD, (78 gram(s))

50 calories of SUBWAY SWISS CHEESE - 1 SLICE, (14 gram(s))

20 calories of SUBWAY - CHIPOTLE SOUTHWEST SAUCE, (21 grams)

7 calories of Black Olives, (9 grams)

6 calories of Red Ripe Tomatoes, (2 slice, thin/small)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

3 calories of Onions, raw, (1 slice, thin)

2 calories of Green Peppers (bell peppers), (7 grams)


Nutrition & Calorie Comments  

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