Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 409.3
Total Fat 19.0 g
Saturated Fat 7.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.6 g
Cholesterol 25.0 mg
Sodium 1,269.4 mg
Potassium 475.3 mg
Total Carbohydrate 37.7 g
Dietary Fiber 6.1 g
Sugars 3.0 g
Protein 20.7 g
Vitamin A 37.1 %
Vitamin B-12 50.0 %
Vitamin B-6 22.8 %
Vitamin C 31.6 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 23.1 %
Copper 12.3 %
Folate 6.5 %
Iron 17.7 %
Magnesium 4.9 %
Manganese 8.9 %
Niacin 25.9 %
Pantothenic Acid 3.7 %
Phosphorus 4.2 %
Riboflavin 10.4 %
Selenium 1.0 %
Thiamin 26.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegetarian tacos

View the full vegetarian tacos Recipe & Instructions
Submitted by: EDIEEVERSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegetarian tacos

150 calories of old el paso hard taco shells, (1 serving)

100 calories of kroger nacho & taco cheese, (1 serving)

80 calories of morningstar farms meal starters grillers recipe crumbles, (1 serving)

26 calories of Red Ripe Tomatoes, (1 tomato)

20 calories of fat free sour cream, (1 serving)

20 calories of mccormick cheesy taco seasoning mix, (1 serving)

13 calories of Salsa, (3 tbsp)


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