Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 409.3 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 25.0 mg |
| Sodium | 1,269.4 mg |
| Potassium | 475.3 mg |
| Total Carbohydrate | 37.7 g |
| Dietary Fiber | 6.1 g |
| Sugars | 3.0 g |
| Protein | 20.7 g |
| Vitamin A | 37.1 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 31.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 23.1 % |
| Copper | 12.3 % |
| Folate | 6.5 % |
| Iron | 17.7 % |
| Magnesium | 4.9 % |
| Manganese | 8.9 % |
| Niacin | 25.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.2 % |
| Riboflavin | 10.4 % |
| Selenium | 1.0 % |
| Thiamin | 26.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in vegetarian tacos
View the full vegetarian tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of vegetarian tacos
150 calories of old el paso hard taco shells, (1 serving)
100 calories of kroger nacho & taco cheese, (1 serving)
80 calories of morningstar farms meal starters grillers recipe crumbles, (1 serving)
26 calories of Red Ripe Tomatoes, (1 tomato)
20 calories of fat free sour cream, (1 serving)
20 calories of mccormick cheesy taco seasoning mix, (1 serving)
13 calories of Salsa, (3 tbsp)
Calories per serving of vegetarian tacos
150 calories of old el paso hard taco shells, (1 serving)
100 calories of kroger nacho & taco cheese, (1 serving)
80 calories of morningstar farms meal starters grillers recipe crumbles, (1 serving)
26 calories of Red Ripe Tomatoes, (1 tomato)
20 calories of fat free sour cream, (1 serving)
20 calories of mccormick cheesy taco seasoning mix, (1 serving)
13 calories of Salsa, (3 tbsp)