Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.7 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 23.6 mg |
| Sodium | 265.0 mg |
| Potassium | 535.5 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.7 g |
| Protein | 8.9 g |
| Vitamin A | 47.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 8.6 % |
| Vitamin C | 60.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 24.9 % |
| Copper | 8.6 % |
| Folate | 9.0 % |
| Iron | 4.1 % |
| Magnesium | 11.4 % |
| Manganese | 17.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 14.5 % |
| Riboflavin | 7.2 % |
| Selenium | 3.6 % |
| Thiamin | 5.6 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Zurullos (10 Zucchini Zurullos)
View the full Zucchini Zurullos (10 Zucchini Zurullos) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Zurullos (10 Zucchini Zurullos)
52 calories of Muenster Cheese, (0.50 slice (1 oz))
40 calories of Kraft Parmesan Cheese (2 tsp serving), (2 serving)
29 calories of Zucchini, (1 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Sweet mini peppers (3), (0.17 serving)
Calories per serving of Zucchini Zurullos (10 Zucchini Zurullos)
52 calories of Muenster Cheese, (0.50 slice (1 oz))
40 calories of Kraft Parmesan Cheese (2 tsp serving), (2 serving)
29 calories of Zucchini, (1 cup, sliced)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Sweet mini peppers (3), (0.17 serving)
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