Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 471.9 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 305.7 mg |
| Potassium | 273.5 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 6.6 g |
| Sugars | 4.7 g |
| Protein | 53.5 g |
| Vitamin A | 70.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 20.0 % |
| Vitamin D | 37.5 % |
| Vitamin E | 75.1 % |
| Calcium | 79.6 % |
| Copper | 0.3 % |
| Folate | 0.1 % |
| Iron | 21.6 % |
| Magnesium | 6.3 % |
| Manganese | 0.8 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Spice Smoothie
View the full Ginger Spice Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Spice Smoothie
230 calories of Metrx Vanilla Whey Protein Powder, (2 serving)
180 calories of All Natural Raw Almond Butter (MaraNatha), (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (12 oz)
10 calories of Baby Spinach (raw), (1 cup)
4 calories of Ginger Root - Fresh/Raw (1 Tsp), (2 serving)
3 calories of Nutmeg, ground, (0.25 tsp)
Calories per serving of Ginger Spice Smoothie
230 calories of Metrx Vanilla Whey Protein Powder, (2 serving)
180 calories of All Natural Raw Almond Butter (MaraNatha), (2 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (12 oz)
10 calories of Baby Spinach (raw), (1 cup)
4 calories of Ginger Root - Fresh/Raw (1 Tsp), (2 serving)
3 calories of Nutmeg, ground, (0.25 tsp)