Ginger Spice Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.9
  • Total Fat: 24.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.7 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 53.5 g

View full nutritional breakdown of Ginger Spice Smoothie calories by ingredient


Introduction

Modified recipe from Eat Fat, Get Thin. Added protein to support post WLS diet. Modified recipe from Eat Fat, Get Thin. Added protein to support post WLS diet.
Number of Servings: 1

Ingredients

    12 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable
    2 tbsp All Natural Raw Almond Butter (MaraNatha)
    2 serving Ginger Root - Fresh/Raw (1 Tsp) (by MATT_MILL)
    .25 tsp Nutmeg, ground
    1 cup Baby Spinach (raw)
    2 serving Metrx Vanilla Whey Protein Powder (by KRISTENM2)

Directions

Blend until smooth.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user MJLAUGHIN65.