Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 376.3
Total Fat 15.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 771.3 mg
Potassium 636.9 mg
Total Carbohydrate 40.0 g
Dietary Fiber 4.4 g
Sugars 4.7 g
Protein 18.6 g
Vitamin A 12.0 %
Vitamin B-12 29.5 %
Vitamin B-6 15.0 %
Vitamin C 17.8 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 4.4 %
Copper 10.4 %
Folate 2.8 %
Iron 19.8 %
Magnesium 8.0 %
Manganese 9.8 %
Niacin 23.1 %
Pantothenic Acid 3.5 %
Phosphorus 13.9 %
Riboflavin 12.9 %
Selenium 20.3 %
Thiamin 4.4 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rolled Cabbage (Lakhana)

View the full Rolled Cabbage (Lakhana) Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rolled Cabbage (Lakhana)

200 calories of Ground beef, lean, (2.67 oz)

109 calories of Great Value Enriched Long Grain Parboiled Rice, (0.17 cup)

31 calories of Tomato Paste, (0.22 can (6 oz))

29 calories of Cabbage, boiled , (0.83 cup)

3 calories of Ketchup, Heinz, (0.17 tbsp)

3 calories of Garlic, (0.67 clove)

3 calories of Allspice, (0.17 tbsp)

1 calories of Lemon Juice, (0.08 fl oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tbsp)

0 calories of Dried Mint, (1 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


No nutrition or calorie comments found.