Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 376.3 | Total Fat | 15.9 g |
---|---|
Saturated Fat | 6.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 6.9 g |
Cholesterol | 56.7 mg |
Sodium | 771.3 mg |
Potassium | 636.9 mg |
Total Carbohydrate | 40.0 g |
Dietary Fiber | 4.4 g |
Sugars | 4.7 g |
Protein | 18.6 g |
Vitamin A | 12.0 % | Vitamin B-12 | 29.5 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 17.8 % |
Vitamin D | 0.0 % |
Vitamin E | 8.8 % |
Calcium | 4.4 % |
Copper | 10.4 % |
Folate | 2.8 % |
Iron | 19.8 % |
Magnesium | 8.0 % |
Manganese | 9.8 % |
Niacin | 23.1 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 13.9 % |
Riboflavin | 12.9 % |
Selenium | 20.3 % |
Thiamin | 4.4 % |
Zinc | 21.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rolled Cabbage (Lakhana)
View the full Rolled Cabbage (Lakhana) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rolled Cabbage (Lakhana)
200 calories of Ground beef, lean, (2.67 oz)
109 calories of Great Value Enriched Long Grain Parboiled Rice, (0.17 cup)
31 calories of Tomato Paste, (0.22 can (6 oz))
29 calories of Cabbage, boiled , (0.83 cup)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Allspice, (0.17 tbsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Dried Mint, (1 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Rolled Cabbage (Lakhana)
200 calories of Ground beef, lean, (2.67 oz)
109 calories of Great Value Enriched Long Grain Parboiled Rice, (0.17 cup)
31 calories of Tomato Paste, (0.22 can (6 oz))
29 calories of Cabbage, boiled , (0.83 cup)
3 calories of Ketchup, Heinz, (0.17 tbsp)
3 calories of Garlic, (0.67 clove)
3 calories of Allspice, (0.17 tbsp)
1 calories of Lemon Juice, (0.08 fl oz)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
0 calories of Dried Mint, (1 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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