Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 277.8
Total Fat 14.0 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 30.6 mg
Sodium 464.5 mg
Potassium 507.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 6.6 g
Sugars 3.0 g
Protein 14.8 g
Vitamin A 46.3 %
Vitamin B-12 9.5 %
Vitamin B-6 17.5 %
Vitamin C 95.7 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.4 %
Copper 11.7 %
Folate 29.4 %
Iron 14.4 %
Magnesium 11.7 %
Manganese 23.9 %
Niacin 9.6 %
Pantothenic Acid 5.4 %
Phosphorus 16.2 %
Riboflavin 9.7 %
Selenium 15.9 %
Thiamin 21.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frijoles charros mexican

View the full frijoles charros mexican Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frijoles charros mexican

129 calories of Chorizo, pork and beef, (1 oz)

89 calories of Beans, pinto, (0.38 cup)

27 calories of Bacon - Oscar Meyer (2 slices), (0.38 serving)

18 calories of Tomatoes, Roma, Fresh, 1 Med, (0.50 serving)

7 calories of Peppers, hot chili, red, fresh, (0.38 pepper)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Garlic, (1 clove)

1 calories of Epazote - 1 sprig (USDA), (0.25 serving)


No nutrition or calorie comments found.