Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 241.7 | Total Fat | 10.4 g |
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Saturated Fat | 4.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 42.9 mg |
Sodium | 621.6 mg |
Potassium | 501.0 mg |
Total Carbohydrate | 21.4 g |
Dietary Fiber | 5.5 g |
Sugars | 4.8 g |
Protein | 17.2 g |
Vitamin A | 33.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 16.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 18.0 % |
Copper | 3.3 % |
Folate | 5.5 % |
Iron | 14.1 % |
Magnesium | 3.3 % |
Manganese | 6.4 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.1 % |
Riboflavin | 2.5 % |
Selenium | 0.8 % |
Thiamin | 3.1 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in AUSHAS CHILI (HOMEMADE)
View the full AUSHAS CHILI (HOMEMADE) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of AUSHAS CHILI (HOMEMADE)
137 calories of Simple Truth Organic Grass Fed Ground Beef, (2.29 oz)
30 calories of Beans, red kidney, (0.14 cup)
28 calories of Bush's Chili Beans, (0.14 cup)
26 calories of Organice Knudsen Tomatoe Juice, (0.43 serving)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
4 calories of McCormick Original Chili Seasoning Mix - Homemade Chili, (0.19 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Chili powder, (0.14 tbsp)
Calories per serving of AUSHAS CHILI (HOMEMADE)
137 calories of Simple Truth Organic Grass Fed Ground Beef, (2.29 oz)
30 calories of Beans, red kidney, (0.14 cup)
28 calories of Bush's Chili Beans, (0.14 cup)
26 calories of Organice Knudsen Tomatoe Juice, (0.43 serving)
7 calories of Del Monte Petite Cut Diced Tomatoes, (0.14 cup)
4 calories of McCormick Original Chili Seasoning Mix - Homemade Chili, (0.19 tbsp)
4 calories of Onions, raw, (0.07 cup, chopped)
3 calories of Chili powder, (0.14 tbsp)