Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 46.4 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 17.6 mg |
| Sodium | 146.9 mg |
| Potassium | 129.7 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 1.9 g |
| Protein | 4.1 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 136.3 % |
| Vitamin D | 0.6 % |
| Vitamin E | 0.3 % |
| Calcium | 4.3 % |
| Copper | 0.9 % |
| Folate | 1.9 % |
| Iron | 1.1 % |
| Magnesium | 1.0 % |
| Manganese | 1.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 5.0 % |
| Riboflavin | 2.7 % |
| Selenium | 2.7 % |
| Thiamin | 0.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Mini Peppers 21 Day Fix
View the full Stuffed Mini Peppers 21 Day Fix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Mini Peppers 21 Day Fix
13 calories of Sweet mini peppers (3), (0.50 serving)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Scallions, raw, (0.06 medium (4-1/8" long))
0 calories of Garlic, (0.06 clove)
Calories per serving of Stuffed Mini Peppers 21 Day Fix
13 calories of Sweet mini peppers (3), (0.50 serving)
10 calories of Cottage Cheese, 1% Milkfat, (0.06 cup (not packed))
9 calories of Parmesan Cheese, grated, (0.02 cup)
9 calories of Louis Rich Turkey Bacon (1 slice), (0.25 serving)
4 calories of Egg, fresh, whole, raw, (0.06 large)
0 calories of Spinach, fresh, (0.06 cup)
0 calories of Scallions, raw, (0.06 medium (4-1/8" long))
0 calories of Garlic, (0.06 clove)