Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 381.9
Total Fat 13.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.5 g
Cholesterol 134.3 mg
Sodium 167.5 mg
Potassium 217.0 mg
Total Carbohydrate 54.2 g
Dietary Fiber 8.7 g
Sugars 13.0 g
Protein 16.7 g
Vitamin A 11.5 %
Vitamin B-12 5.5 %
Vitamin B-6 4.6 %
Vitamin C 5.0 %
Vitamin D 15.7 %
Vitamin E 17.6 %
Calcium 16.9 %
Copper 2.5 %
Folate 4.5 %
Iron 22.0 %
Magnesium 2.4 %
Manganese 5.9 %
Niacin 0.9 %
Pantothenic Acid 1.1 %
Phosphorus 8.3 %
Riboflavin 8.9 %
Selenium 0.5 %
Thiamin 1.1 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apple Cinnamon Pancakes

View the full Apple Cinnamon Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Cinnamon Pancakes

201 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.67 cup)

48 calories of Egg, fresh, whole, raw, (0.67 large)

38 calories of Orgain Organic Protein - chocolate fudge (plant based powder), (0.25 serving)

34 calories of Butter, salted, (0.33 tbsp)

34 calories of Applesauce, unsweetened, (0.33 cup)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

10 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (2.67 oz)


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