Apple Cinnamon Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 381.9
  • Total Fat: 13.0 g
  • Cholesterol: 134.3 mg
  • Sodium: 167.5 mg
  • Total Carbs: 54.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 16.7 g

View full nutritional breakdown of Apple Cinnamon Pancakes calories by ingredient


Introduction

Apple Pancakes Apple Pancakes
Number of Servings: 3

Ingredients

    2 cup Oat Meal (Quaker Oats - Old Fashioned - dry)
    2 large Egg, fresh, whole, raw
    1 cup Applesauce, unsweetened
    8 oz Almond Breeze Almond Milk, Unsweetened Vanilla
    1 tbsp Butter, salted
    1 small (2-1/2" dia) (approx 4 p Apples, fresh with skin
    .75 serving Orgain Organic Protein - chocolate fudge (plant based powder) (by FIRE91)

Directions

Blend oats, protein powder. Whisk eggs, applesauce, almond milk, vanilla. Add wet ingredients to dry. Cook on griddle in melted butter. Cook apples in butter with cinnamon.

Serving Size: 4 3" pancakes

Number of Servings: 3

Recipe submitted by SparkPeople user DOBERMANLVR.