Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.5 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 21.0 mg |
| Sodium | 145.2 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 16.6 g |
| Protein | 8.1 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.3 % |
| Vitamin D | 15.9 % |
| Vitamin E | 0.2 % |
| Calcium | 45.4 % |
| Copper | 1.1 % |
| Folate | 21.6 % |
| Iron | 51.4 % |
| Magnesium | 3.7 % |
| Manganese | 5.0 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 11.6 % |
| Riboflavin | 21.4 % |
| Selenium | 5.8 % |
| Thiamin | 16.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vanilla Cinnamon Cream of Wheat
View the full Vanilla Cinnamon Cream of Wheat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vanilla Cinnamon Cream of Wheat
100 calories of Cream Of Wheat (Whole Grain), (3 tbsp)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.50 serving)
36 calories of Granulated Sugar, (2.25 tsp)
9 calories of McCormick Pure Vanilla Extract, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Vanilla Cinnamon Cream of Wheat
100 calories of Cream Of Wheat (Whole Grain), (3 tbsp)
51 calories of Milk, 1%, (0.50 cup)
50 calories of Land O Lakes, Unsalted Butter, 1 Tbsp, (0.50 serving)
36 calories of Granulated Sugar, (2.25 tsp)
9 calories of McCormick Pure Vanilla Extract, (0.75 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))