Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 76.5 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 3.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.5 g |
Cholesterol | 19.4 mg |
Sodium | 172.2 mg |
Potassium | 42.4 mg |
Total Carbohydrate | 4.2 g |
Dietary Fiber | 0.3 g |
Sugars | 1.2 g |
Protein | 3.5 g |
Vitamin A | 5.7 % | Vitamin B-12 | 1.1 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.9 % |
Copper | 0.7 % |
Folate | 1.7 % |
Iron | 2.4 % |
Magnesium | 0.8 % |
Manganese | 1.9 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 1.9 % |
Riboflavin | 2.3 % |
Selenium | 0.8 % |
Thiamin | 0.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cream cheese and crab wontons
View the full Cream cheese and crab wontons Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cream cheese and crab wontons
51 calories of Cream Cheese, (0.53 oz)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Wonton wrappers (includes egg roll wrappers), (0.07 wrapper, wonton (3-1/2" square))
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 dash)
0 calories of Water, tap, (0.03 fl oz)
Calories per serving of Cream cheese and crab wontons
51 calories of Cream Cheese, (0.53 oz)
18 calories of Louis Kemp, Crab Delights-imitation crab, (0.13 cup)
2 calories of Scallions, raw, (0.07 cup, chopped)
2 calories of Wonton wrappers (includes egg roll wrappers), (0.07 wrapper, wonton (3-1/2" square))
1 calories of Pepper, black, (0.07 tbsp)
0 calories of Salt, (0.07 dash)
0 calories of Water, tap, (0.03 fl oz)
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