Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.0 | Total Fat | 22.3 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 81.3 mg |
| Sodium | 1,362.5 mg |
| Potassium | 210.0 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 12.6 g |
| Sugars | 2.9 g |
| Protein | 31.9 g |
| Vitamin A | 17.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 407.3 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rotel Low Carb and Low Fat Deluxe Quesadillas
View the full Rotel Low Carb and Low Fat Deluxe Quesadillas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rotel Low Carb and Low Fat Deluxe Quesadillas
220 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (4 oz)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
56 calories of Great Value - Canned - Chunk Chicken Breast In Water, (2.50 oz)
19 calories of ROTEL Diced Tomatoes W/Lime Juice & Cilantro, (2.50 oz)
Calories per serving of Rotel Low Carb and Low Fat Deluxe Quesadillas
220 calories of *Sargento 4-cheese Mexican shredded cheese 1/4 cup, (4 oz)
100 calories of La Tortilla Factory - Low Carb Flour Tortilla, large burrito size, (1 serving)
56 calories of Great Value - Canned - Chunk Chicken Breast In Water, (2.50 oz)
19 calories of ROTEL Diced Tomatoes W/Lime Juice & Cilantro, (2.50 oz)
Calories in Similar Recipes
- This is an easy take on a comfort food favorite!