Rotel Low Carb and Low Fat Deluxe Quesadillas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 375.0
- Total Fat: 22.3 g
- Cholesterol: 81.3 mg
- Sodium: 1,362.5 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 12.6 g
- Protein: 31.9 g
View full nutritional breakdown of Rotel Low Carb and Low Fat Deluxe Quesadillas calories by ingredient
Introduction
Easy Low Carb Quesadillas for dIabetics Easy Low Carb Quesadillas for dIabeticsNumber of Servings: 4
Ingredients
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4 serving La Tortilla Factory - Low Carb Tortilla, large size
10 oz ROTEL Diced Tomatoes W/Lime Juice & Cilantro (by MYBABYNO1)
10 oz Great Value - Canned - Chunk Chicken Breast In Water
16 oz *Sargento 4-cheese Mexican shredded cheese 1/4 cup (by JDAVIS38)
Directions
mix chicken and diced tomatoes in sauce pan
heat until thicken or liquid reduced by evaporation
spoon equally into 4 tortillas
top with 1/2 Cup of shredded cheeses
fry tortillas until browned
Serving Size: 4 quesadillas
Number of Servings: 4
Recipe submitted by SparkPeople user SRINKEVIC.
heat until thicken or liquid reduced by evaporation
spoon equally into 4 tortillas
top with 1/2 Cup of shredded cheeses
fry tortillas until browned
Serving Size: 4 quesadillas
Number of Servings: 4
Recipe submitted by SparkPeople user SRINKEVIC.