Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.2 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 23.3 mg |
| Sodium | 97.4 mg |
| Potassium | 62.7 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 8.4 g |
| Protein | 5.6 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 13.6 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.1 % |
| Calcium | 4.7 % |
| Copper | 3.2 % |
| Folate | 2.2 % |
| Iron | 5.9 % |
| Magnesium | 3.8 % |
| Manganese | 11.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.0 % |
| Selenium | 0.5 % |
| Thiamin | 1.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Glutten Free Carrot Cake Muffins
View the full Glutten Free Carrot Cake Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Glutten Free Carrot Cake Muffins
48 calories of almond butter, raw creamy unsalted (trader joes), (0.50 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
16 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.25 tbsp)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.25 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
5 calories of Carrots, cooked, (0.31 carrot)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Glutten Free Carrot Cake Muffins
48 calories of almond butter, raw creamy unsalted (trader joes), (0.50 tbsp)
23 calories of Walnuts, (0.03 cup, chopped)
23 calories of coconut sugar, Madhava™ Organic (1 t), (1.50 tsp)
18 calories of Oat Meal (Quaker Oats - Old Fashioned - dry), (0.06 cup)
16 calories of ^ Coconut flour - 1 tablespoon - 62.5, (0.25 tbsp)
14 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.09 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Bob's Red Mill Flax Seed Meal (2 Tbsp), (0.25 tbsp)
6 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.06 cup)
5 calories of Carrots, cooked, (0.31 carrot)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Baking Soda, (0.06 tsp)