Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 160.0
Total Fat 11.1 g
Saturated Fat 3.7 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 4.2 g
Cholesterol 31.3 mg
Sodium 122.2 mg
Potassium 319.1 mg
Total Carbohydrate 6.8 g
Dietary Fiber 1.4 g
Sugars 1.8 g
Protein 8.7 g
Vitamin A 17.0 %
Vitamin B-12 16.3 %
Vitamin B-6 9.8 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 9.1 %
Calcium 1.4 %
Copper 5.2 %
Folate 3.8 %
Iron 7.3 %
Magnesium 4.8 %
Manganese 5.9 %
Niacin 12.8 %
Pantothenic Acid 2.6 %
Phosphorus 8.6 %
Riboflavin 7.5 %
Selenium 10.7 %
Thiamin 4.3 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade tomato and meat sauce

View the full Homemade tomato and meat sauce Recipe & Instructions
Submitted by: 4MEBFIT2015

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade tomato and meat sauce

110 calories of Ground beef, lean, (41.67 grams)

20 calories of Sunflower Oil, (0.17 tbsp)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Yellow Sweet Corn, Frozen, (0.04 cup kernels)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Red Ripe Tomatoes, (0.25 plum tomato)

3 calories of Peas and carrots, frozen, (0.04 cup)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Garlic, (0.25 cloves)


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