Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.8 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 38.6 mg |
| Sodium | 1,161.9 mg |
| Potassium | 306.4 mg |
| Total Carbohydrate | 57.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.2 g |
| Protein | 17.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.9 % |
| Copper | 3.9 % |
| Folate | 0.0 % |
| Iron | 11.5 % |
| Magnesium | 3.9 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy pork and rice casserole
View the full Creamy pork and rice casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy pork and rice casserole
205 calories of Homai California Calrose Rice, (0.33 cup)
110 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (2.33 oz)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
54 calories of Imperial Stick Margarine, (0.67 tbsp)
9 calories of Lipton Golden Onion Soup Mix (dry), (0.17 serving)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))
Calories per serving of Creamy pork and rice casserole
205 calories of Homai California Calrose Rice, (0.33 cup)
110 calories of Hormel Always Tender Center Cut Chops, Fresh Pork, (2.33 oz)
84 calories of Campbell's Cream of Mushroom Soup (condensed), (0.42 cup)
54 calories of Imperial Stick Margarine, (0.67 tbsp)
9 calories of Lipton Golden Onion Soup Mix (dry), (0.17 serving)
5 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.33 serving)
0 calories of Water, tap, (0.67 cup (8 fl oz))