Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,767.9
Total Fat 79.3 g
Saturated Fat 18.2 g
Polyunsaturated Fat 7.9 g
Monounsaturated Fat 46.9 g
Cholesterol 359.0 mg
Sodium 1,626.7 mg
Potassium 1,761.1 mg
Total Carbohydrate 176.2 g
Dietary Fiber 72.4 g
Sugars 17.0 g
Protein 105.4 g
Vitamin A 301.3 %
Vitamin B-12 24.4 %
Vitamin B-6 40.7 %
Vitamin C 127.0 %
Vitamin D 46.1 %
Vitamin E 47.5 %
Calcium 83.3 %
Copper 49.0 %
Folate 50.3 %
Iron 55.7 %
Magnesium 31.4 %
Manganese 62.0 %
Niacin 51.5 %
Pantothenic Acid 31.4 %
Phosphorus 79.7 %
Riboflavin 84.3 %
Selenium 47.8 %
Thiamin 32.3 %
Zinc 31.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil & Mushroom "Meatballs"

View the full Lentil & Mushroom "Meatballs" Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil & Mushroom "Meatballs"

706 calories of Green Lentils, raw, (200 gram(s))

477 calories of Olive Oil, (4 tbsp)

182 calories of Parmesan Cheese, grated, (40 grams)

127 calories of Egg, fresh, whole, raw, (2 medium)

106 calories of White Bread, (40 grams)

35 calories of Carrots, raw, (86 grams)

35 calories of Onions, raw, (91 grams)

33 calories of Mushrooms, fresh, (150 grams)

25 calories of Tomato Paste, (30 grams)

15 calories of Thyme, fresh, (15 grams)

10 calories of Grey Poupon Dijon Mustard, (2 tsp)

7 calories of Parsley, (20 grams)

5 calories of Basil, (20 grams)

4 calories of Garlic, (1 clove)

0 calories of mint leave, (2 tbsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (2 tbsp)


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