Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.4
Total Fat 12.4 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.2 g
Cholesterol 24.7 mg
Sodium 325.5 mg
Potassium 99.2 mg
Total Carbohydrate 16.6 g
Dietary Fiber 4.6 g
Sugars 3.7 g
Protein 11.8 g
Vitamin A 7.4 %
Vitamin B-12 1.9 %
Vitamin B-6 2.1 %
Vitamin C 37.2 %
Vitamin D 0.5 %
Vitamin E 5.5 %
Calcium 17.7 %
Copper 1.5 %
Folate 0.6 %
Iron 10.0 %
Magnesium 3.6 %
Manganese 1.8 %
Niacin 2.7 %
Pantothenic Acid 1.2 %
Phosphorus 2.9 %
Riboflavin 2.2 %
Selenium 2.7 %
Thiamin 2.4 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Phyllis` LCGF pizza

View the full Phyllis` LCGF pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Phyllis` LCGF pizza

84 calories of chickpea flour- Bob's Red Mill, (0.19 cup)

60 calories of Bel Gioioso - Fresh Mozzarella, (0.75 oz)

26 calories of Pepperoni, (1 slice (1-3/8" dia x 1/8" thick))

21 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.13 serving)

16 calories of Bertolli EVOO (1 tbsp), (0.13 serving)

8 calories of Parmesan Cheese, shredded, (0.38 tbsp)

5 calories of deli ham,1 slice(32g), (0.13 serving)

5 calories of Tomato Sauce, (0.06 cup)

3 calories of Sweet mini peppers (3), (0.13 serving)

0 calories of Mushrooms, fresh, (0.03 cup, pieces or slices)


No nutrition or calorie comments found.