Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.7 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 12.6 mg |
| Sodium | 2,943.2 mg |
| Potassium | 231.4 mg |
| Total Carbohydrate | 70.0 g |
| Dietary Fiber | 6.7 g |
| Sugars | 18.2 g |
| Protein | 10.4 g |
| Vitamin A | 88.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 106.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 25.1 % |
| Copper | 3.5 % |
| Folate | 17.0 % |
| Iron | 24.7 % |
| Magnesium | 7.5 % |
| Manganese | 18.1 % |
| Niacin | 22.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 7.6 % |
| Riboflavin | 25.9 % |
| Selenium | 4.3 % |
| Thiamin | 4.2 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Wonderpot (Sally)
View the full Italian Wonderpot (Sally) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Wonderpot (Sally)
200 calories of Fettucini Pasta, (2 oz)
88 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.75 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)
Calories per serving of Italian Wonderpot (Sally)
200 calories of Fettucini Pasta, (2 oz)
88 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.75 serving)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
37 calories of Feta Cheese, (0.50 oz)
15 calories of Vegetable Broth, (1 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Garlic, (1 clove)