Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 240.4 mg |
| Potassium | 63.1 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.3 g |
| Protein | 2.5 g |
| Vitamin A | 27.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.5 % |
| Copper | 1.0 % |
| Folate | 1.7 % |
| Iron | 5.6 % |
| Magnesium | 1.0 % |
| Manganese | 5.5 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.4 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Crunch Salad
View the full Spinach Crunch Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Crunch Salad
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
20 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.50 tbsp)
11 calories of Strawberries, fresh, (0.25 cup, halves)
5 calories of Baby Spinach (raw), (0.50 cup)
Calories per serving of Spinach Crunch Salad
49 calories of Maruchan chicken ramen noodles, 1 block of noodles, 1 pkg, (0.13 serving)
20 calories of Almond Accents Original Oven Roasted Sliced Almonds, (0.50 tbsp)
11 calories of Strawberries, fresh, (0.25 cup, halves)
5 calories of Baby Spinach (raw), (0.50 cup)
Calories in Similar Recipes
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