Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 367.9
Total Fat 10.8 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 5.8 g
Cholesterol 5.8 mg
Sodium 10.8 mg
Potassium 745.4 mg
Total Carbohydrate 59.2 g
Dietary Fiber 6.4 g
Sugars 5.9 g
Protein 11.6 g
Vitamin A 31.5 %
Vitamin B-12 0.6 %
Vitamin B-6 20.3 %
Vitamin C 55.6 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 4.9 %
Copper 16.6 %
Folate 46.7 %
Iron 19.0 %
Magnesium 18.0 %
Manganese 38.1 %
Niacin 22.4 %
Pantothenic Acid 11.0 %
Phosphorus 18.3 %
Riboflavin 23.1 %
Selenium 43.5 %
Thiamin 27.8 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Avocado Very Veggie Creamy Pasta

View the full Avocado Very Veggie Creamy Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Avocado Very Veggie Creamy Pasta

221 calories of Spaghetti, cooked without added salt (pasta), (1 cup)

83 calories of avacado 1 medium, (0.33 serving)

17 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.67 oz)

14 calories of Zucchini, (0.50 cup, sliced)

13 calories of Half and Half Cream, (0.67 tbsp)

9 calories of Summer Squash, (0.50 cup, sliced)

6 calories of Butter, unsalted, (0.17 pat (1" sq, 1/3" high))

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

2 calories of Lemon, fresh squeezed, juice of one whole lemon, (0.17 serving)

1 calories of Garlic powder, (0.08 tsp)

0 calories of Basil, (0.33 tbsp)


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