Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 222.8 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 2.9 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 73.1 mg |
Sodium | 834.5 mg |
Potassium | 395.2 mg |
Total Carbohydrate | 6.7 g |
Dietary Fiber | 0.6 g |
Sugars | 1.8 g |
Protein | 26.6 g |
Vitamin A | 6.4 % | Vitamin B-12 | 10.6 % |
---|---|
Vitamin B-6 | 19.6 % |
Vitamin C | 70.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 2.2 % |
Copper | 3.2 % |
Folate | 2.2 % |
Iron | 7.4 % |
Magnesium | 6.0 % |
Manganese | 2.2 % |
Niacin | 22.1 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 20.8 % |
Riboflavin | 17.5 % |
Selenium | 54.8 % |
Thiamin | 48.5 % |
Zinc | 17.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asain Pork
View the full Asain Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asain Pork
180 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, (3 oz)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)
11 calories of roasted garlic (1 bulb), (0.19 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Sweet mini peppers (3), (0.25 serving)
5 calories of Worcestshire Sauce (Lea and Perrins), (1 tsp)
Calories per serving of Asain Pork
180 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, (3 oz)
13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)
11 calories of roasted garlic (1 bulb), (0.19 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Sweet mini peppers (3), (0.25 serving)
5 calories of Worcestshire Sauce (Lea and Perrins), (1 tsp)
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