Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 8.8 g
Saturated Fat 2.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.7 g
Cholesterol 73.1 mg
Sodium 834.5 mg
Potassium 395.2 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.6 g
Sugars 1.8 g
Protein 26.6 g
Vitamin A 6.4 %
Vitamin B-12 10.6 %
Vitamin B-6 19.6 %
Vitamin C 70.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.2 %
Copper 3.2 %
Folate 2.2 %
Iron 7.4 %
Magnesium 6.0 %
Manganese 2.2 %
Niacin 22.1 %
Pantothenic Acid 6.0 %
Phosphorus 20.8 %
Riboflavin 17.5 %
Selenium 54.8 %
Thiamin 48.5 %
Zinc 17.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asain Pork

View the full Asain Pork Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asain Pork

180 calories of Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked, (3 oz)

13 calories of Kikkoman Low Sodium Soy Sauce, (1.25 tbsp)

11 calories of roasted garlic (1 bulb), (0.19 serving)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Sweet mini peppers (3), (0.25 serving)

5 calories of Worcestshire Sauce (Lea and Perrins), (1 tsp)


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