Asain Pork

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.8
  • Total Fat: 8.8 g
  • Cholesterol: 73.1 mg
  • Sodium: 834.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 26.6 g

View full nutritional breakdown of Asain Pork calories by ingredient


Introduction

This should be served over brown rice for a healthy hardy meal. This should be served over brown rice for a healthy hardy meal.
Number of Servings: 4

Ingredients

    12 oz Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked
    1 serving Sweet mini peppers (3)
    .5 cup, chopped Onions, raw
    5 tbsp Kikkoman Low Sodium Soy Sauce
    4 tsp Worcestshire Sauce (Lea and Perrins) (by SOOBAY11)
    .75 serving roasted garlic (1 bulb) (by JULAPDX)

Tips

Great fast meal.


Directions

Place all ingredients in a crock pot on high for 2.5 hours. Serve over a bed of brown rice.

Serving Size: Makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBCHERRY.