Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 316.2 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 396.9 mg |
| Potassium | 823.1 mg |
| Total Carbohydrate | 39.4 g |
| Dietary Fiber | 5.9 g |
| Sugars | 18.4 g |
| Protein | 30.2 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 23.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 13.4 % |
| Copper | 5.5 % |
| Folate | 4.9 % |
| Iron | 8.6 % |
| Magnesium | 11.2 % |
| Manganese | 26.9 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 6.2 % |
| Selenium | 1.6 % |
| Thiamin | 3.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew/Almond Banana Berry Cherry Cinnamon Protein Smoothie
View the full Cashew/Almond Banana Berry Cherry Cinnamon Protein Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew/Almond Banana Berry Cherry Cinnamon Protein Smoothie
130 calories of Body Fortress Super Advanced 100% Whey Protein-Vanilla Flavored Powder-52grams/serving, (33 gram)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of Blue Diamond Almond Milk Almond Cashew Unsweetened, (16 oz)
40 calories of Market Pantry Triple Berry Fruit Blend, frozen, (0.50 cup)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Cashew/Almond Banana Berry Cherry Cinnamon Protein Smoothie
130 calories of Body Fortress Super Advanced 100% Whey Protein-Vanilla Flavored Powder-52grams/serving, (33 gram)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
50 calories of Blue Diamond Almond Milk Almond Cashew Unsweetened, (16 oz)
40 calories of Market Pantry Triple Berry Fruit Blend, frozen, (0.50 cup)
6 calories of Cinnamon, ground, (1 tsp)