Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 117.6 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 27.3 mg |
| Sodium | 108.6 mg |
| Potassium | 69.5 mg |
| Total Carbohydrate | 17.0 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.3 g |
| Protein | 3.8 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.5 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 4.3 % |
| Folate | 2.5 % |
| Iron | 1.7 % |
| Magnesium | 1.6 % |
| Manganese | 3.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.8 % |
| Selenium | 0.1 % |
| Thiamin | 1.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GF oatmeal bread
View the full GF oatmeal bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GF oatmeal bread
51 calories of Oat meal - Quaker quick, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Betterbody organic agave with fiber, (0.25 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Corn Starch, (0.02 cup)
7 calories of Soy Flour, (0.02 cup, stirred)
2 calories of Seeds Chia Better Body Organic, (0.04 tbsp)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of GF oatmeal bread
51 calories of Oat meal - Quaker quick, (0.17 cup)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
16 calories of Betterbody organic agave with fiber, (0.25 tbsp)
11 calories of Egg, fresh, whole, raw, (0.17 medium)
10 calories of Corn Starch, (0.02 cup)
7 calories of Soy Flour, (0.02 cup, stirred)
2 calories of Seeds Chia Better Body Organic, (0.04 tbsp)
1 calories of Yeast, bakers, (0.04 ounce)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))