Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 33.4 | Total Fat | 1.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 8.3 mg |
Sodium | 241.7 mg |
Potassium | 62.1 mg |
Total Carbohydrate | 2.4 g |
Dietary Fiber | 0.7 g |
Sugars | 0.7 g |
Protein | 3.6 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 1.2 % |
Copper | 0.7 % |
Folate | 2.6 % |
Iron | 1.6 % |
Magnesium | 1.4 % |
Manganese | 2.5 % |
Niacin | 0.4 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.7 % |
Riboflavin | 0.7 % |
Selenium | 0.1 % |
Thiamin | 0.7 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber roll-up
View the full Cucumber roll-up Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber roll-up
17 calories of Ham, Oscar Mayer Deli Fresh Honey Ham, (0.33 serving)
12 calories of HUMMUS - roasted red pepper - Sabra, (0.33 tbsp)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)
Calories per serving of Cucumber roll-up
17 calories of Ham, Oscar Mayer Deli Fresh Honey Ham, (0.33 serving)
12 calories of HUMMUS - roasted red pepper - Sabra, (0.33 tbsp)
3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))
1 calories of Cabbage, fresh, (0.06 cup, chopped)
1 calories of Spinach, fresh, (0.08 cup)
Calories in Similar Recipes
- Makes 24 servings.