Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 33.4
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 8.3 mg
Sodium 241.7 mg
Potassium 62.1 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.7 g
Sugars 0.7 g
Protein 3.6 g
Vitamin A 6.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 0.7 %
Folate 2.6 %
Iron 1.6 %
Magnesium 1.4 %
Manganese 2.5 %
Niacin 0.4 %
Pantothenic Acid 0.5 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.1 %
Thiamin 0.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber roll-up

View the full Cucumber roll-up Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber roll-up

17 calories of Ham, Oscar Mayer Deli Fresh Honey Ham, (0.33 serving)

12 calories of HUMMUS - roasted red pepper - Sabra, (0.33 tbsp)

3 calories of Cucumber (with peel), (0.08 cucumber (8-1/4"))

1 calories of Cabbage, fresh, (0.06 cup, chopped)

1 calories of Spinach, fresh, (0.08 cup)


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