Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 153.9 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 63.1 mg |
| Sodium | 725.5 mg |
| Potassium | 415.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.9 g |
| Sugars | 2.7 g |
| Protein | 15.8 g |
| Vitamin A | 19.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 16.9 % |
| Vitamin C | 22.6 % |
| Vitamin D | 1.7 % |
| Vitamin E | 7.1 % |
| Calcium | 2.9 % |
| Copper | 6.1 % |
| Folate | 7.1 % |
| Iron | 6.9 % |
| Magnesium | 6.9 % |
| Manganese | 5.9 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 12.0 % |
| Phosphorus | 16.2 % |
| Riboflavin | 12.9 % |
| Selenium | 16.2 % |
| Thiamin | 7.4 % |
| Zinc | 10.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Wraps
View the full Chicken Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Wraps
47 calories of Chicken Leg, (0.50 unit (yield from 1 lb ready-to-cook chicken))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.50 serving)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
1 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Chicken Salad Wraps
47 calories of Chicken Leg, (0.50 unit (yield from 1 lb ready-to-cook chicken))
41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)
23 calories of Spanish Olives w/pimento - 2 Olives, (1.50 serving)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Celery, raw, (0.25 cup, diced)
4 calories of Onions, raw, (1 tbsp chopped)
2 calories of Mushrooms, fresh, (0.13 cup pieces)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Lettuce, red leaf (salad), (0.50 leaf outer)
1 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
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