Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.0 | Total Fat | 14.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 35.8 mg |
| Potassium | 493.0 mg |
| Total Carbohydrate | 24.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 0.8 g |
| Protein | 2.5 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.1 % |
| Copper | 4.7 % |
| Folate | 5.3 % |
| Iron | 3.1 % |
| Magnesium | 3.6 % |
| Manganese | 7.5 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 3.2 % |
| Riboflavin | 3.2 % |
| Selenium | 0.8 % |
| Thiamin | 5.0 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Farmer Potatoes
View the full Farmer Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Farmer Potatoes
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
80 calories of Ore-Ida Potatoe Obrien with onion and peppers, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
0 calories of Mrs. Dash Seaoning Blend Lemon Pepper, (0.25 tsp)
Calories per serving of Farmer Potatoes
120 calories of Bertolli EVOO (1 tbsp), (1 serving)
80 calories of Ore-Ida Potatoe Obrien with onion and peppers, (1 cup)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
0 calories of Mrs. Dash Seaoning Blend Lemon Pepper, (0.25 tsp)
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