Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories | 62.4 | Total Fat | 2.0 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 0.0 mg |
Sodium | 4.5 mg |
Potassium | 34.6 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 0.6 g |
Sugars | 5.1 g |
Protein | 0.8 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.6 % |
---|---|
Vitamin B-6 | 1.7 % |
Vitamin C | 0.0 % |
Vitamin D | 0.6 % |
Vitamin E | 2.1 % |
Calcium | 1.2 % |
Copper | 1.0 % |
Folate | 0.2 % |
Iron | 1.4 % |
Magnesium | 1.6 % |
Manganese | 8.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.8 % |
Riboflavin | 0.2 % |
Selenium | 0.2 % |
Thiamin | 1.2 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Graham-Like Crackers
View the full Graham-Like Crackers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Graham-Like Crackers
17 calories of Rice flour, brown, (0.03 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Bob's Red Mill Sorghum Flour, (0.01 cup)
5 calories of Teff (Tef, T'ef) Flour, (0.01 cup)
4 calories of Flour, Buckwheat Whole-Groat, Dry, (0.01 cup)
3 calories of Flours: Tapioca, (0.01 cup)
3 calories of Rice Dream Enriched Vanilla Rice Milk, (0.20 oz)
3 calories of Honey, (0.05 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
2 calories of Molasses, (0.03 tbsp)
Calories per serving of Graham-Like Crackers
17 calories of Rice flour, brown, (0.03 cup)
14 calories of Shortening, Crisco, (0.13 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Bob's Red Mill Sorghum Flour, (0.01 cup)
5 calories of Teff (Tef, T'ef) Flour, (0.01 cup)
4 calories of Flour, Buckwheat Whole-Groat, Dry, (0.01 cup)
3 calories of Flours: Tapioca, (0.01 cup)
3 calories of Rice Dream Enriched Vanilla Rice Milk, (0.20 oz)
3 calories of Honey, (0.05 tbsp)
2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)
2 calories of Molasses, (0.03 tbsp)
Calories in Similar Recipes
- Wonderfully delicious and simple to make cracker. Play with different flour / spice combinations besides...
- My variation of this classic diet recipe.
- Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only reci...
- This is a revision of the Merry Gingerbread Cookies recipe from the Splenda website. I left the butter...
- These are wonderful sugar-free muffins that are enjoyed by my whole family.
- Oat flour does contain some gluten, so to make these totally gluten free, you might want to substitute...
- A delicious alternative to greasy fried chicken. And best of all it's GLUTEN FREE!!!
- Like McDonald's, but without the allergens!
- A nice light, gluten free, dairy free treat. For breakfast or use like crackers or bread beside chili...
- Vite-Mix recipe, was very nice when warm and fresh, dries out pretty soon, was a bit gritty. It may...