Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
Calories 62.4
Total Fat 2.0 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 4.5 mg
Potassium 34.6 mg
Total Carbohydrate 11.5 g
Dietary Fiber 0.6 g
Sugars 5.1 g
Protein 0.8 g
Vitamin A 0.3 %
Vitamin B-12 0.6 %
Vitamin B-6 1.7 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 2.1 %
Calcium 1.2 %
Copper 1.0 %
Folate 0.2 %
Iron 1.4 %
Magnesium 1.6 %
Manganese 8.8 %
Niacin 1.3 %
Pantothenic Acid 0.7 %
Phosphorus 1.8 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 1.2 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Graham-Like Crackers

View the full Graham-Like Crackers Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Graham-Like Crackers

17 calories of Rice flour, brown, (0.03 cup)

14 calories of Shortening, Crisco, (0.13 tbsp)

8 calories of Brown Sugar, (0.01 cup, packed)

5 calories of Bob's Red Mill Sorghum Flour, (0.01 cup)

5 calories of Teff (Tef, T'ef) Flour, (0.01 cup)

4 calories of Flour, Buckwheat Whole-Groat, Dry, (0.01 cup)

3 calories of Flours: Tapioca, (0.01 cup)

3 calories of Rice Dream Enriched Vanilla Rice Milk, (0.20 oz)

3 calories of Honey, (0.05 tbsp)

2 calories of *Flax Seed Meal (ground flax), (0.05 tbsp)

2 calories of Molasses, (0.03 tbsp)


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