Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 784.6 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 129.0 mg |
| Sodium | 1,107.4 mg |
| Potassium | 417.8 mg |
| Total Carbohydrate | 72.7 g |
| Dietary Fiber | 4.0 g |
| Sugars | 4.8 g |
| Protein | 41.7 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 22.7 % |
| Vitamin C | 12.0 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.1 % |
| Calcium | 18.1 % |
| Copper | 7.1 % |
| Folate | 6.9 % |
| Iron | 10.2 % |
| Magnesium | 8.1 % |
| Manganese | 8.4 % |
| Niacin | 20.6 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 21.2 % |
| Riboflavin | 10.6 % |
| Selenium | 45.0 % |
| Thiamin | 6.4 % |
| Zinc | 17.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caramelized onion goat cheese Flatbread pizza
View the full caramelized onion goat cheese Flatbread pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caramelized onion goat cheese Flatbread pizza
380 calories of Stonefire Tandoori Naan, Original (1/2), (2 serving)
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
80 calories of Kirkland Goat Cheese, (1 oz)
45 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.50 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of caramelized onion goat cheese Flatbread pizza
380 calories of Stonefire Tandoori Naan, Original (1/2), (2 serving)
193 calories of Ground Turkey, (1 patty (4 oz, raw) (yield after cooking))
80 calories of Kirkland Goat Cheese, (1 oz)
45 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.50 serving)
42 calories of Onions, raw, (1 medium (2-1/2" dia))
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
5 calories of Milk, nonfat, (0.06 cup)