Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 181.1
Total Fat 1.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 757.8 mg
Potassium 467.1 mg
Total Carbohydrate 34.9 g
Dietary Fiber 12.6 g
Sugars 2.9 g
Protein 11.0 g
Vitamin A 35.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 17.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.5 %
Copper 6.4 %
Folate 12.0 %
Iron 23.1 %
Magnesium 7.0 %
Manganese 15.9 %
Niacin 2.7 %
Pantothenic Acid 1.5 %
Phosphorus 8.2 %
Riboflavin 2.9 %
Selenium 2.8 %
Thiamin 5.6 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ken's Vegetarian Chili

View the full Ken's Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ken's Vegetarian Chili

66 calories of Great Value Black Beans, (0.30 cup)

48 calories of Beans, great northern, (0.23 cup)

37 calories of Goya, Pinto beans, (0.23 cup)

12 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.23 serving)

6 calories of Chili powder, (0.27 tbsp)

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Carrots, raw, (0.07 cup, chopped)

2 calories of Ground Tumeric, svg size 1 tbsp, (0.07 serving)

1 calories of Pepper, black, (0.07 tbsp)

1 calories of Garlic, (0.20 clove)


No nutrition or calorie comments found.