Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 316.2
Total Fat 4.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 40.0 mg
Sodium 562.3 mg
Potassium 1,001.9 mg
Total Carbohydrate 50.0 g
Dietary Fiber 17.2 g
Sugars 9.9 g
Protein 25.6 g
Vitamin A 17.2 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 14.5 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 18.1 %
Copper 2.1 %
Folate 3.7 %
Iron 28.5 %
Magnesium 2.8 %
Manganese 6.6 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.5 %
Riboflavin 2.0 %
Selenium 0.8 %
Thiamin 2.3 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tukey Chili with Kidney Beans

View the full Tukey Chili with Kidney Beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tukey Chili with Kidney Beans

185 calories of Bush's Best Reduced Sodium - Dark Red Kidney Beans, (0.88 cup)

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

16 calories of Rotel Chunky Diced Tomatoes & Green Chilis .5 cup, ttl 2.5, (0.63 serving)

13 calories of Hunt's Tomato Sauce, no salt added, (0.22 cup)

12 calories of Onions, raw, (0.19 cup, chopped)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Celery, raw, (0.38 stalk, large (11"-12" long))

2 calories of Cumin seed, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)


No nutrition or calorie comments found.