Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 3,282.1
Total Fat 81.6 g
Saturated Fat 47.8 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.6 g
Cholesterol 520.0 mg
Sodium 8,578.0 mg
Potassium 1,526.5 mg
Total Carbohydrate 403.7 g
Dietary Fiber 35.3 g
Sugars 347.4 g
Protein 236.9 g
Vitamin A 154.0 %
Vitamin B-12 0.0 %
Vitamin B-6 74.3 %
Vitamin C 517.0 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 37.0 %
Copper 44.7 %
Folate 75.2 %
Iron 63.8 %
Magnesium 34.1 %
Manganese 80.8 %
Niacin 18.8 %
Pantothenic Acid 7.8 %
Phosphorus 74.2 %
Riboflavin 35.6 %
Selenium 42.5 %
Thiamin 26.9 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight loss

View the full Weight loss Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight loss

1,339 calories of Gelatin (Jello) prepared with water, (4 package (3 oz) yields)

1,120 calories of 96% lean hambuger, (32 oz)

349 calories of Coconut Oil, (9 1tsp)

113 calories of Del Monte Petite Cut Diced Tomatoes, (2.25 cup)

103 calories of Cauliflower, frozen, cooked, (3 cup (1" pieces))

60 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (4 cup)

50 calories of rotel original diced tomatoe & green chilies, (1.25 cup)

47 calories of Chili powder, (2 tbsp)

46 calories of Onions, raw, (0.75 cup, chopped)

28 calories of Green Peppers (bell peppers), (0.75 cup, strips)

16 calories of Cumin seed, (2 tsp)

7 calories of Onion powder, (1 tsp)

5 calories of Garlic powder, (0.50 tsp)

0 calories of Figaro Mesquite Liquid Smoke (1 tbsp), (1 serving)

0 calories of Salt, (5 dash)

0 calories of Texas Pete's Hot Sauce, (6 tsp)


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