Weight loss

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 3,282.1
  • Total Fat: 81.6 g
  • Cholesterol: 520.0 mg
  • Sodium: 8,578.0 mg
  • Total Carbs: 403.7 g
  • Dietary Fiber: 35.3 g
  • Protein: 236.9 g

View full nutritional breakdown of Weight loss calories by ingredient


Introduction

Good Good
Number of Servings: 1

Ingredients

    32 oz 96% lean hambuger
    .75 cup, strips Green Peppers (bell peppers)
    .75 cup, chopped Onions, raw
    2 tsp Cumin seed
    2 tbsp Chili powder
    1 tsp Onion powder
    .5 tsp Garlic powder
    1 serving Figaro Mesquite Liquid Smoke (1 tbsp) (by GEMINITWINSFYRE)
    5 dash Salt
    6 tsp Texas Pete's Hot Sauce
    1.25 cup rotel original diced tomatoe & green chilies (by LISABRANDNEW11)
    2.25 cup Del Monte Petite Cut Diced Tomatoes
    4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    3 cup (1" pieces) Cauliflower, frozen, cooked
    9 1tsp Coconut Oil
    4 package (3 oz) yields Gelatin (Jello) prepared with water

Directions

Brown meat

Serving Size: 12-14 1.5-2 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user KRISTILRO.