Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 779.3 | Total Fat | 33.3 g |
|---|---|
| Saturated Fat | 22.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 219.0 mg |
| Sodium | 100.4 mg |
| Potassium | 120.8 mg |
| Total Carbohydrate | 94.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 5.4 g |
| Protein | 21.9 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.5 % |
| Vitamin E | 20.2 % |
| Calcium | 9.6 % |
| Copper | 0.4 % |
| Folate | 14.2 % |
| Iron | 26.5 % |
| Magnesium | 2.2 % |
| Manganese | 0.1 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 7.7 % |
| Riboflavin | 35.2 % |
| Selenium | 3.8 % |
| Thiamin | 47.3 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pioneer Cornbread
View the full Pioneer Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pioneer Cornbread
290 calories of Pioneer Corn Meal, (0.66 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
145 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.33 cup)
70 calories of 1 Large Brown Egg, (1 serving)
34 calories of Milk, 1%, (0.33 cup)
Calories per serving of Pioneer Cornbread
290 calories of Pioneer Corn Meal, (0.66 cup)
240 calories of Crisco Pure Vegetable Oil, (2 tbsp)
145 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.33 cup)
70 calories of 1 Large Brown Egg, (1 serving)
34 calories of Milk, 1%, (0.33 cup)