Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 105.1
Total Fat 1.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.8 mg
Sodium 239.1 mg
Potassium 47.5 mg
Total Carbohydrate 20.0 g
Dietary Fiber 2.9 g
Sugars 3.9 g
Protein 4.0 g
Vitamin A 1.3 %
Vitamin B-12 2.8 %
Vitamin B-6 0.3 %
Vitamin C 3.3 %
Vitamin D 1.7 %
Vitamin E 0.8 %
Calcium 11.3 %
Copper 0.5 %
Folate 0.6 %
Iron 6.2 %
Magnesium 0.8 %
Manganese 2.2 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 2.7 %
Riboflavin 3.1 %
Selenium 0.1 %
Thiamin 5.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oaty Berry Yogurt Muffins

View the full Oaty Berry Yogurt Muffins Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oaty Berry Yogurt Muffins

75 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.50 serving)

8 calories of Blueberries, fresh, (0.10 cup)

8 calories of Apple, Gala (medium), (0.08 serving)

6 calories of Yogurt, Greek Plain 0% mf, (0.04 cup)

5 calories of Milk, Silk Organic Soy Milk, (0.06 cup)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Splenda, (1.58 tsp)


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